Weigh In record (no journal entry) for 15 July 2020
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87 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 75.44g | Prot: 61.85g | Carbs: 215.67g.
Lunch: Mandioca Frita, Torresmo, Couve Manteiga Refogada, Farofa, Arroz Branco (Cozido), Feijoada. more...
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Losing 0.8 kg a Week
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Alexandrebarroso's Weight History
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