Christin Krüger's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

65.4 kg Lost so far: 1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

1286 kcal

Fat: 23.29g | Prot: 95.97g | Carbs: 133.98g. Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Thunfischfilets in Sonnenblumenöl, Olivenöl, Gekochtes Ei, Gemischter Salat. Dinner: Räucherlachs, Gemischter Salat. Snacks/Other: Molinari Sambuca, Hugo, Wasser, Milbona Quark Magerstufe. more...

1589 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...

Gaining 1.8 kg a Week

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Christin Krüger's Weight History

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Christin Krüger's Journal, 15 Jul 20

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Christin Krüger's Weight History