Weigh In record (no journal entry) for 15 July 2020
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68 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 63.34g | Prot: 53.31g | Carbs: 48.55g.
Lunch: Brigadeiro, Perdigão Bacon Fatiado, Maracujá, Kiwi, Repolho, Ovo. Dinner: Yoki Amendoim, Pasta de Amendoim, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 1.0 kg a Week
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Janete Claes's Weight History
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