Weigh In record (no journal entry) for 15 July 2020
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93.0 kg
Lost so far: 7.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 4.61g | Prot: 20.59g | Carbs: 59.85g.
Dinner: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Basmati Rice (Cooked). Snacks/Other: Built Bar Protein Bar. more...
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Losing 1.5 kg a Week
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alexxandra94's Weight History
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