Weigh In record (no journal entry) for 15 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1167 kcal
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Fat: 98.24g | Prot: 53.57g | Carbs: 15.35g.
Breakfast: Kepala Djenggot Teh Hijau, Anchor Unsalted Butter, Prochiz Cheddar Cheese, Nasi Goreng Udang, Telur Goreng. Lunch: Mayones Biasa, Telur Dadar atau Telur Orak-Arik dengan Keju, Telur Rebus. Dinner: Anchor Unsalted Butter, Telur Dadar atau Telur Orak-Arik dengan Keju, Telur Dadar atau Telur Orak-Arik. Snacks/Other: MEG Keju Slice. more...
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2184 kcal
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Exercise:
Cooking - 1 hour, Sitting - 2 hours, Studying - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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dindaarofah's Weight History
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