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OMG
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88.7 kg
Lost so far: 21.5 kg.
Still to go: 0.3 kg.
Diet followed: Poorly.
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1299 kcal
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Fat: 44.10g | Prot: 73.06g | Carbs: 155.77g.
Breakfast: Starbucks Bold Pick of the Day (Venti), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Turkey Breast Mini Sub, Sun Chips Flavored and Original Multigrain Snacks Mix, Subway Apple Slices. Dinner: Honey Barbecue Sauce, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Baby Roma Tomatoes, Olives (Small-Extra Large), Baby Carrots, Canned Chicken (Meat Only). Snacks/Other: Beeman Smoked Mozarella and Articoke with garlic sausage, Water, Plums. more...
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2192 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 0.3 kg a Week
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kbrammer's Weight History
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