Weigh In record (no journal entry) for 14 July 2020
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 60.00g | Prot: 57.07g | Carbs: 170.36g.
Breakfast: Café Regular, Aguacate, Tortillas de Maíz, Chorizo, Aceite Vegetal, Papa Cocida, Huevo Frito. Lunch: Aguacate, Aceite Vegetal, Tomates, Lechuga, Hamburguesa Casera. Dinner: Café, Gamesa Emperador Limon, Marinela Principe. Snacks/Other: Del Monte Mermelada de Fresa, Nature's Own 12 Grain, Uvas Pasas. more...
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2552 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 8 hours, Studying - 2 hours and 30 minutes, Cleaning - 2 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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Losing 0.7 kg a Week
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Ceylan1203's Weight History
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