uul indarwati's Journal, 15 Jul 20

habis cheating 2 hari nih
70.2 kg Lost so far: 1.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
767 kcal Fat: 25.46g | Prot: 61.81g | Carbs: 76.90g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch:  Jagung Rebus,  Kentang (Daging tanpa Kulit, tanpa Garam, Direbus),  Ayam Rica-Rica. Dinner: Herbalife Shake. more...
Gaining 1.2 kg a Week

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uul indarwati's Weight History


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