Weigh In record (no journal entry) for 15 July 2020
|
72.3 kg
Lost so far: 36.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 35.30g | Prot: 16.08g | Carbs: 14.13g.
Lunch: Morangos, Glória Creme de Leite, Queijo Provolone. Dinner: Linea Adoçante Stevia 100%, Qualitá Creme de Leite, Morangos. Snacks/Other: Queijo Provolone. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramousim's Weight History
|