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I can't believe how sore I am from Monday. I guess the 60 day break while doing Insanity didn't prepare me for the amount of push ups that I did when I last wrapped up P90x. I was determined to do the same and I set that goal. I hate it, but I love it!
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76.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1929 kcal
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Fat: 75.19g | Prot: 120.72g | Carbs: 207.28g.
Breakfast: red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: organic Peanut butter, Oatmeal whole, apple, Shakeology Chocolate Meal Replacement, mushroom, zucchini, Steak strips. Dinner: shakeology, squash sauce, whole wheat pasta. more...
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2416 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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