Weigh In record (no journal entry) for 15 July 2020
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94.6 kg
Lost so far: 20.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 80.74g | Prot: 55.97g | Carbs: 116.50g.
Breakfast: Milbona Sprühfertige Sahne Leicht, Confiserie Firenze Apfelstrudel, Milbona Frische Vollmilch, Mühlenhof Nuss-Schinken, Alpenfest Obazda, Ibero Oliven, Domino's Knoblauch Sauce, Nostja Balkan Ziegenkäse, Помидоры Черри, Lidl Dinkelkruste. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Confiserie Firenze Apfelstrudel, Domino's Knoblauch Sauce, Topsport Aktiv-Schorle, Nostja Balkan Ziegenkäse, Салат Овощной с Маслом, Сливочное Масло, Iglo Veggie Love Mexican, Lidl Lachs Grillfilet. more...
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Losing 0.4 kg a Week
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Marsenok's Weight History
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