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Right birthday weekend is over! Had fun.... I know I will have put a few lbs on... But no weigh in till Sunday morning for me... Hopefully the damage won't be too bad? Thanks for all the b/day tho.... Let's crack on 😄
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67.9 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 26.32g | Prot: 58.57g | Carbs: 44.63g.
Breakfast: Onions , Roasted Peppers, Tesco Medium Eggs. Lunch: Tesco Spiced Roasted Cauliflower. Dinner: Sainsbury's Tuna Steak, Asda Broccoli , Sainsbury's Carrots. more...
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steady weight
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