Weigh In record (no journal entry) for 06 July 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 46.96g | Prot: 99.11g | Carbs: 153.42g.
Breakfast: Mimosa Leite Meio Gordo, Nestlé Cheerios Aveia Integral. Dinner: Ramirez Atum em Azeite, Ovo Mexido. Snacks/Other: Alpro Bebida Vegetal de Soja Sabor Baunilha, Compal Ananás, Prozis Creatina, Gold Nutrition Total Whey White Chocolate & Hazelnut. more...
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Losing 5.2 kg a Week
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Filipa3103's Weight History
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