Weigh In record (no journal entry) for 15 July 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 88.12g | Prot: 82.80g | Carbs: 141.51g.
Breakfast: Mestemacher Rye And Oat Bread, Yumurta Beyazı, Yumurta Sarısı, TekSüt Az Yağlı Lor Peyniri, Mis Labne, Bal, Salatalık (Kabuklu). Lunch: Grapes, Pistachio Nuts, Algida Maraş Usulü Dondurma, Superfresh Künefe, Watermelon, Simbat Çiğ İç Fındık. Dinner: German Potatoes, Sütaş Kaymaksız Yoğurt, Anadolu Mutfağı Yasemin Pirinç, Zeo Zeytinyağı, Chicken Breast, Nuh Ankara Arpa Şehriye, Taze Fasulye Pişmiş. more...
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Losing 0.6 kg a Week
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 Comments
Gevur kızı bile buraya gelmiş
15 Jul 20 by member: ZeBBaNNi
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15 Jul 20 by member: janekrn
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