Weigh In record (no journal entry) for 15 July 2020
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144.3 kg
Lost so far: 10.7 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.08g | Prot: 18.32g | Carbs: 72.95g.
Lunch: Lettuce, Heinz Salad Cream, I Can't Believe It's Not Butter! Butter, McCain Jacket Potato, Tesco Breaded Cod Fillets (115g). more...
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Losing 1.9 kg a Week
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rachelxxxxx1's Weight History
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