Weigh In record (no journal entry) for 15 July 2020
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 8.61g | Prot: 11.42g | Carbs: 44.58g.
Breakfast: Tess Чай с Шиповником и Яблоком, Блины на Молоке. more...
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Losing 2.1 kg a Week
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Nadya1886's Weight History
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