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🤗
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 56.74g | Prot: 121.24g | Carbs: 102.70g.
Breakfast: Milbona High Protein Quark-Creme Vanille, Dulano Gemüse in Aspik, Netto Snack-Gurken, Babybel Mini Babybel Light, Aldi Kochschinken, Nuss Brot low carb. Dinner: Zucchini Möhren Frischkäse Schinkenrolle. Snacks/Other: Mein Q Quarkcreme Protein Vanille, Kinder Bueno, Karli Kugelblitz Orangen Drink. more...
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Losing 1.4 kg a Week
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