Weigh In record (no journal entry) for 15 July 2020
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76.2 kg
Lost so far: 12.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 14.15g | Prot: 35.89g | Carbs: 31.61g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Penny Markt Hähnchenbrustfilet. Dinner: San Fabio Grana Padano , Ja! Suppengemüse. Snacks/Other: Le Sweet Filou Rotwein Süss, Chicken Nuggets. more...
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Losing 0.7 kg a Week
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pinky-84's Weight History
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