Weigh In record (no journal entry) for 15 July 2020
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 13.17g | Prot: 7.13g | Carbs: 17.62g.
Breakfast: Latvijas Graudu Rudzu Maize, Rimi Zemesriekstu Sviests Crunchy. more...
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Gaining 3.9 kg a Week
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