Weigh In record (no journal entry) for 15 July 2020
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 60.86g | Prot: 61.81g | Carbs: 128.06g.
Breakfast: REWE Bio Maiswaffeln, Dean&David Paris Salat (Groß). Lunch: Frosta Chili Con Quinoa. Dinner: Rispentomaten, Chavroux Ziegenfrischkäse, GutBio Finnkorn Toastbrötchen, Garden Gourmet Incredible Burger . more...
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Losing 0.4 kg a Week
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MissAnger666fromHell's Weight History
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