Weigh In record (no journal entry) for 15 July 2020
|
55.2 kg
Lost so far: 17 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 64.98g | Prot: 67.96g | Carbs: 116.41g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Storck Knoppers Kokos Riegel, DM Bärengarten, Haribo Gummibärchen, Latte Macchiato. Dinner: Dulano Geflügel-Salami, Little Lunch Little Chicken , Corny Erdnuss Süß & Salzig. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|