Weigh In record (no journal entry) for 15 July 2020
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64.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 77.69g | Prot: 47.62g | Carbs: 201.89g.
Breakfast: Hela Curry Gewürz Ketchup Delikat, TiP H-Vollmilch 3,5%, Kaffee mit Milch, Parmesan (Gerieben), Ei. Lunch: YumYum Chicken Flavour (320ml). Dinner: Beck's Bier (500ml). Snacks/Other: Pommes Frites, Burger King Chicken Burger, Haribo Vampire, Farmer Nuss-Variation. more...
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Losing 0.7 kg a Week
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Das Fiesel's Weight History
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