Weigh In record (no journal entry) for 15 July 2020
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56.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 45.13g | Prot: 111.77g | Carbs: 77.77g.
Breakfast: Carrefour Bio Latte Intero Microfiltrato, Alplì Fiocchi di Latte Classici, One Protein Wheyprotein, Морковный Торт, Esselunga Banana. Lunch: Огурец (без Кожуры), Помидоры, Matt Gallette Di Grano Saraceno , Esselunga Uova, Ribeira Tonno al Naturale. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Миндаль, Coop Fichi Freschi. more...
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Gaining 2.8 kg a Week
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Elena Bat's Weight History
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