Weigh In record (no journal entry) for 15 July 2020
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58.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 54.50g | Prot: 63.04g | Carbs: 149.19g.
Breakfast: Munakas tai Munakokkeli Vihannesten kanssa. Lunch: Food Market Herkku Poke Bowl Lohi. Dinner: Pauluns Supermysli Mustikka ja Vanilja, Mustikka, Banaanit, Valio Pehmeä Rahka. Snacks/Other: Cashewpähkinät, Vesimeloni, Fazer Vadelma & Lakritsi Maitosuklaa. more...
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Losing 95.9 kg a Week
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