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лесечка конфетта
Journal
15 Jul 20
лесечка конфетта's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
48.5 kg
Lost so far:
4.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
1078 kcal
Fat: 60.92g | Prot: 41.30g | Carbs: 104.53g.
Breakfast:
Капуста Тушеная, Персики, Мирролла Рыбий Жир, Dr Dias Клетчатка.
Lunch:
Маракуйя, Брокколи, Магнат Печень Говяжья Тушеная в Сметане.
Dinner:
Aroy-D Кокосовое Молоко 17-19% Жирности, Манго.
Snacks/Other:
Авокадо Авокадо, Салат Овощной со Сметаной.
more...
1487 kcal
Exercise:
Ballet - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.2 kg a Week
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лесечка конфетта's Weight History
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