Weigh In record (no journal entry) for 15 July 2020
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91.3 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 37.36g | Prot: 23.09g | Carbs: 107.66g.
Breakfast: Pain Complet, Café. Lunch: Chouquette, Beurre (Salé), Pain Blanc, Saucisse de Porc Fraîche, Ratatouille Maison. Snacks/Other: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Chouquette, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Chouquette. more...
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Losing 3.5 kg a Week
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