Weigh In record (no journal entry) for 15 July 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 49.79g | Prot: 97.93g | Carbs: 110.89g.
Breakfast: Albume d'uovo, Penny Market Fette Biscottate Integrali, Myprotein Peanut Butter. Lunch: Olio Extra Vergine di Oliva, Delizie del Contadino Controfiletti di Pollo, Bontà di Riso Riso Integrale. Dinner: Olio Extra Vergine di Oliva, Gli Allegri Sapori Linguine Allo Scoglio. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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