Druivensuikertje's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

103.4 kg Lost so far: 8.8 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

1108 kcal

Fat: 71.72g | Prot: 103.18g | Carbs: 6.31g. Dinner: AH Geraspte Kaas Belegen 48+, AH Bacon, Gebakken Ei, AH Rucola, AH Rucola Sla Melange, Albert Heijn Avocado Eetrijp, AH Tartaar. more...

4372 kcal

Exercise: Walking (moderate) - 5/kph - 7 hours and 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Druivensuikertje's Weight History

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Druivensuikertje's Journal, 15 Jul 20

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Druivensuikertje's Weight History