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😭Erste Zunahme seit dem Beginn der Abnahme
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107.8 kg
Lost so far: 8.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 22.11g | Prot: 58.46g | Carbs: 61.67g.
Breakfast: Wasa Knäckebrot Mjölk, Arla Buko Harissa. Lunch: Waldkauz Pilztopf, Grillmeister Rückensteaks. Snacks/Other: Erdbeeren, Golden Toast High-Protein Toast, Gurke (Geschält), Kohlrabi. more...
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Gaining 0.5 kg a Week
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lisele222's Weight History
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