Weigh In record (no journal entry) for 15 July 2020
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 67.90g | Prot: 34.15g | Carbs: 189.26g.
Dinner: Leerdammer Delacrème , Korn Mühle Weltmeisterbrot, Arla Kaergarden Gesalzen. Snacks/Other: Duplo White, Pfanner Ananas-Kokos, Santa Claus in Town Oblaten-Lebkuchen. more...
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Gaining 0.9 kg a Week
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melliunger's Weight History
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