Weigh In record (no journal entry) for 15 July 2020
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84.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 37.84g | Prot: 84.50g | Carbs: 230.48g.
Breakfast: Жареное Яйцо, Оладьи, Mr. Ricco Джем Клубничный. Lunch: Оладьи, Mr. Ricco Джем Клубничный, Капуста Белокочанная, Огурец (с Кожурой), Куриное Филе. more...
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Losing 0.4 kg a Week
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iva.geiman's Weight History
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