Weigh In record (no journal entry) for 14 July 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 56.88g | Prot: 58.52g | Carbs: 68.50g.
Lunch: Cooked Pinto, Calico or Red Beans, Slow Cooker Lamb Shoulder Chops, Cilantro lime rice. Dinner: Chicken Thigh (Skin Not Eaten), Cilantro lime rice. Snacks/Other: Coffee, Cusina & Amore Wafer Rolls Hazelnut, Leclerc Célébration. more...
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Losing 0.7 kg a Week
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decpereira's Weight History
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