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carolinaksc
Journal
14 Jul 20
carolinaksc's Journal, 14 Jul 20
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Weigh In record (no journal entry) for 14 July 2020
87.6 kg
Lost so far:
0.2 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2020:
802 kcal
Fat: 47.34g | Prot: 53.93g | Carbs: 34.72g.
Breakfast:
Nescafé Café Solúvel Granulado Matinal.
Lunch:
Quiabo Cozido, Korin Coxinha da Asa, Hortifruti Patinho Moído , Abóbora Moranga.
Snacks/Other:
Sorvete de Amendoim, Tirol Creme de Leite, Tropeira Bacon em Cubos, Abóbora Moranga.
more...
2563 kcal
Exercise:
Hiking - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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carolinaksc's Weight History
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