Weigh In record (no journal entry) for 14 July 2020
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64.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 59.47g | Prot: 36.01g | Carbs: 171.07g.
Breakfast: Roshen Dark Chocolate 56% Cocoa, Печенье, Хлеб, Жирные Сливки, Творог 9%. Lunch: Помидоры, Хлеб, Кабачки Жареные. Dinner: Хлеб, Салат Овощной с Маслом, Макароны с Маслом. more...
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Losing 1.8 kg a Week
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катрусям's Weight History
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