Weigh In record (no journal entry) for 14 July 2020
|
70 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 19.73g | Prot: 58.74g | Carbs: 19.94g.
Breakfast: Café com Açúcar. Lunch: Bife de Fígado, Bife de Fígado, Tomates, Aurora Linguiça Toscana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|