MonicaeunpĆ²'s Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
81.1 kg Lost so far: 1.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1193 kcal Fat: 44.68g | Prot: 85.92g | Carbs: 94.30g.   Breakfast: Albume d'uovo. Lunch:  Pomodori Ciliegini, Vivi Verde Coop Orzo Perlato Biologico, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Dreher Lemon Radler,  Carne di Petto di Tacchino,  Olio Extra Vergine di Oliva,  Cetriolo (senza Buccia),  Pomodoro Cuore di Bue. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao,  Noci, Esselunga Albicocche. more...
81 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Monicaeunpò's Weight History


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