Weigh In record (no journal entry) for 14 July 2020
|
75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2946 kcal
|
Fat: 102.20g | Prot: 169.84g | Carbs: 366.64g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Clif Bar Clif Bar - Chocolate Chip. Lunch: Chef Boyardee Mini Ravioli. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Hood Vanilla Ice Cream Sandwiches, Klondike Original Ice Cream Bar, Quest Protein Bar (Chocolate Chip Cookie Dough). more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|