textmaven's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
81.9 kg Lost so far: 0.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1231 kcal Fat: 49.90g | Prot: 48.27g | Carbs: 147.01g.   Breakfast: Butter, Coffee, Honey, 2% Fat Milk, Apples . Lunch: Stop & Shop Sweet Gherkins, Chicken of the Sea Chunk Light Tuna in Water (Can), Giant Eagle Cherry Tomatoes, Cuties Clementines, Horseradish Sauce. Dinner: Hooters Fried Pickles, Publix Mini Cannoli, Thin Crust Cheese Pizza. more...
Losing 1.3 kg a Week

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textmaven's Weight History


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