Weigh In record (no journal entry) for 14 July 2020
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115.7 kg
Lost so far: 10.0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 102.21g | Prot: 122.13g | Carbs: 90.46g.
Breakfast: Aldi Double Cream , Tesco Medium Eggs, Sliced Ham, Avocados , Aldi Traditional Pork Sausages. Lunch: Wyke Farms Vintage Cheddar, Aldi Chicken Mini Fillets, Aldi Double Cream , Asda Frozen Mixed Vegetables. Dinner: Co-Op Mild Cheddar Cheese Slices, Aldi Double Cream , Carrots (Frozen) , Co-Op Plain Tortilla Wrap, Aldi 5% Lean Beef Mince. more...
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Losing 0.2 kg a Week
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naomi_sadler's Weight History
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