Weigh In record (no journal entry) for 14 July 2020
|
53.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 49.45g | Prot: 74.25g | Carbs: 62.98g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Творожная Запеканка с Вишней. Lunch: Огурец (с Кожурой), Картофель Отварной, ВкусВилл Кета Стейк. Dinner: Помидоры, Избенка Страчателла. Snacks/Other: Нектарины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_1383's Weight History
|