Weigh In record (no journal entry) for 14 July 2020
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71.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 34.89g | Prot: 79.51g | Carbs: 44.07g.
Breakfast: Queijo Mozzarella, Ovo Frito, Piraquê Biscoito Cream Cracker. Lunch: Repolho, Cenouras, Friboi Fígado de Boi Grelhado. more...
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steady weight
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Eliselmaponcio's Weight History
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