Weigh In record (no journal entry) for 30 June 2013
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56.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 90.21g | Prot: 80.23g | Carbs: 63.91g.
Breakfast: Fresh Pork Sausage, Nature's Hollow Sugar Free Maple Flavored Syrup, Atkins pancakes. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Cantaloupe Melons, Blueberries, Red Raspberries, Olive Oil, Mixed Salad Greens, Ground Beef (Cooked). Dinner: Atkins Meatloaf with Portobello Mushroom Gravy, Great Value Mixed Nuts. more...
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Losing 0.1 kg a Week
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frenchie57's Weight History
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