Weigh In record (no journal entry) for 14 July 2020
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57.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 43.24g | Prot: 52.07g | Carbs: 185.83g.
Breakfast: Домлян Краве Сирене, Дерони Лютеница, Dry Macaroni . Lunch: Домлян Краве Сирене, Tomatoes, Хрус-Хрус Солети, Pear. Dinner: Домлян Краве Сирене, Cucumber, Tomatoes, Fried Chicken Wing No Coating (Skin Eaten), Apricot. Snacks/Other: Chocolate Ice Cream, Боровец Бисквити С Тъмен Шоколад. more...
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1506 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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