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momma2livinjoshb
Journal
09 Jan 09
momma2livinjoshb's Journal, 09 Jan 09
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Weigh In record (no journal entry) for 09 January 2009
116.6 kg
Lost so far:
3.6 kg
.
Still to go:
25.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 January 2009:
1220 kcal
Fat: 41.00g | Prot: 50.00g | Carbs: 175.00g.
Lunch:
French Bread Cheese Pizza.
Dinner:
Soft Taco no Beef sub Beans, Taco Bell bean burrito no onions.
Snacks/Other:
Lemon Cake Weight Watchers.
more...
3040 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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momma2livinjoshb's Weight History
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