Weigh In record (no journal entry) for 14 July 2020
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123.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 63.87g | Prot: 52.68g | Carbs: 141.26g.
Breakfast: Orangensaft. Lunch: Thoks Mohnkuchen, REWE Frühlingsrolle mit Feinem Gemüse, Scharf-Saure Suppe. Dinner: Arla Kaergarden Gesalzen, Wilhelm Brandenburg Spreewälder Frühstücksfleisch, Harry Sonnenkern. more...
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steady weight
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Brutschi's Weight History
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