Weigh In record (no journal entry) for 14 July 2020
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 63.23g | Prot: 51.63g | Carbs: 213.10g.
Breakfast: Банановый Коктейль, Омлет или Яичница с Сыром. Lunch: Курица с Овощами, Спагетти. Dinner: Самса́, Торт. Snacks/Other: Груша, Кукурузные Палочки. more...
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Losing 2.1 kg a Week
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aminaisagalieva's Weight History
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