Weigh In record (no journal entry) for 14 July 2020
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108.5 kg
Lost so far: 8.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 103.28g | Prot: 117.38g | Carbs: 273.88g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Carottes, Picard Purée de Patate Douce, Lidl Escalope Cordon Bleu. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Burger King Onion Rings, Nutella Choco, Lay's Chips Nature (30g). more...
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Gaining 0.1 kg a Week
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valou.derek's Weight History
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