Weigh In record (no journal entry) for 14 July 2020
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115.4 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 101.76g | Prot: 114.41g | Carbs: 238.10g.
Breakfast: Frikadelle, Das Beste vom Lande Kräuterquark, Hühnerbrühe. Dinner: Gut Langenhof Geflügel Leberkäse, Leichter Genuss Camembert, Philadelphia Balance, Bresso Feine Kräuter, Wolf Bayerische Gelbwurst, Roggen Knäckebrot, Salami. Snacks/Other: Candies World Fruchtige Bärchen, Clarky's Mini Brotchips Knoblauch, Stardrink Cola Mix 0%, Merci Merci Finest Selection, Banane, Clarky's Salzbrezeln. more...
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2930 kcal
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Exercise:
Schrittzähler - 28 minutes, Sleeping - 7 hours, Resting - 16 hours and 32 minutes. more...
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Losing 2.8 kg a Week
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Kinzigpirat's Weight History
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