Weigh In record (no journal entry) for 14 July 2020
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45.7 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 39.97g | Prot: 50.25g | Carbs: 111.07g.
Breakfast: Сыл Филадельфия Light, Ржаной Хлеб, Копченый Лосось. Lunch: Овощное Рагу, Курица. Dinner: Малина, Pilos Skyr. Snacks/Other: Смешанные Орехи, Somersby Сайдер Ябълка, Мороженое Покрытое Шоколадом. more...
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steady weight
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tinnitusdoll's Weight History
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