Weigh In record (no journal entry) for 30 June 2013
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115.2 kg
Lost so far: 6.4 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 41.38g | Prot: 66.47g | Carbs: 5.68g.
Breakfast: Hard-Boiled Egg, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Water, Roasted Broiled or Baked Chicken Drumstick. Dinner: Dasani Bottled Water, Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 0.9 kg a Week
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Little Woman's Weight History
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